The very word can elicit emotions that are often overwhelming.
When contemplating the process, it is common to place focus on the legal and logistical matters. Emotions can be overlooked, avoided or expressed in unhealthy ways.
The truth is that once the dust settles, the emotions are still there and can create a sense of loss, sadness, anger, frustration and fear. These are all normal reactions to changes in life and can be handled and moved beyond. Having trusted friends and family helps, however it is extremely difficult for them to avoid their own emotions and reactions which can heighten the distress.
A hopeful and happy future is possible.
Having a safe and empathetic environment wherein you can freely share your thoughts is important for your mental and physical health. You can move beyond the frustration, anger, guilt/shame and fear.
At Petrichor Counseling we provide you that place. A safe and understanding environment to process what you are experiencing and begin to create your future.
If you’re in the process of discerning whether to divorce, or are in the process of or recovering from divorce, don’t hesitate. Reach out today for help. Call us now (470) 736-9595.
Therapists Specializing in divorce: