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Control Issues

Control Issues

by Madison Longchamp, MS, APC Most enjoy being in control sometimes. Some of us feel very ...
Mothers are Born

Mothers are Born

by Tanya Thomas, APC Every day mothers are born. We think about babies being born, but we never ...
When Positive Thoughts Are Really Negative

When Positive Thoughts Are Really Negative

by Kate Knott, MS, APC, NCC I was recently working with a client who has been struggling with ...
Confessions of an Introvert

Confessions of an Introvert

by Nyambura Kihato, M.Ed, MA, LPC, CCTP Recently I was in a restaurant with some friends and I ...
Nutrition and Erectile Dysfunction

Nutrition and Erectile Dysfunction

by Maggie Bonnet, PhD., RN In this blog, I’d like to highlight some findings on nutritional ...
When Success Doesn’t Feel Successful

When Success Doesn’t Feel Successful

by Jennifer Hama, LPC, CPCS Perfectionism is often an idealized problem in our society, yet those ...
A Look at Perinatal Mood and Anxiety Disorders

A Look at Perinatal Mood and Anxiety Disorders

by Tanya Thomas, APC You mean there is more than postpartum depression? Yes. Let’s take a ...
Surviving the Work Gossiper

Surviving the Work Gossiper

by Curnesia Bogans, MFT Let’s face it, most of our day is spent working. For some of us,&# ...
Emotions…Who Needs Them?

Emotions…Who Needs Them?

 by Kathryn Vaughn, LCSW They can make us feel so uncomfortable and sometimes even out of! ...
8 Tips for Disciplining Teens and Tweens

8 Tips for Disciplining Teens and Tweens

by Genelle Black, MA I recently opened my email to see the subject of a newsletter I had received ...

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