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Confessions of an Introvert

by Nyambura Kihato, M.Ed, MA, LPC, CCTP Recently I was in a restaurant with some friends and I ...

Nutrition and Erectile Dysfunction

by Maggie Bonnet, PhD., RN In this blog, I'd like to highlight some findings on nutritional tips ...

When Success Doesn’t Feel Successful

by Jennifer Hama, LPC, CPCS Perfectionism is often an idealized problem in our society, yet those ...

A Look at Perinatal Mood and Anxiety Disorders

by Tanya Thomas, APC You mean there is more than postpartum depression? Yes. Let's take a closer ...

Surviving the Work Gossiper

by Curnesia Bogans, MFT Let's face it, most of our day is spent working. For some of us, it's ...

Emotions…Who Needs Them?

 by Kathryn Vaughn, LCSW They can make us feel so uncomfortable and sometimes even out of! ...

8 Tips for Disciplining Teens and Tweens

by Genelle Black, MA I recently opened my email to see the subject of a newsletter I had received ...

Encountering your Shadow

by Nyambura Kihato, M.Ed, MA, LPC, CCTP Have you ever found yourself doing something that you ...

Pain with Intercourse

by Tali Boots, LPC Most women at one time or another have experienced some level of pain with a ...

Money in the Bank: The Currency of Parent-Child Relationships

by Madison Longchamp, MS, APC All relationships have ruptures. Inevitable, feelings will be hurt, ...

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