Blog

by Nyambura Kihato, M.Ed, MA, LPC, CCTP Recently I was in a restaurant with some friends and I...

by Maggie Bonnet, PhD., RN In this blog, I'd like to highlight some findings on nutritional tips...

by Jennifer Hama, LPC, CPCS Perfectionism is often an idealized problem in our society, yet those...

by Tanya Thomas, APC You mean there is more than postpartum depression? Yes. Let's take a closer...

by Curnesia Bogans, MFT Let's face it, most of our day is spent working. For some of us, it's with...

 by Kathryn Vaughn, LCSW They can make us feel so uncomfortable and sometimes even out of control!...

by Genelle Black, MA I recently opened my email to see the subject of a newsletter I had received...

by Nyambura Kihato, M.Ed, MA, LPC, CCTP Have you ever found yourself doing something that you felt...

by Tali Boots, LPC Most women at one time or another have experienced some level of pain with a...

by Madison Longchamp, MS, APC All relationships have ruptures. Inevitable, feelings will be hurt...